Training Atlanta women in the arts of self defense for over 35 years at same location !

                             M.Chong teaching a group of women  above...

We have intensive programs for you to develop a deep confidence and excellent fighting ability. In addition our Women's self defense program also teaches easy to learn, extremely effective fighting techniques that can be used in assault situations. These techniques can be applied very quickly to get out of harms' way. We also focus on the best way to handle an assault situation. This ensures our students will remain calm with a clear mind during an attack and look for the best oppotunity to escape and alert others!

          Call (404)-488-8383 

                 to visit and set up an introductory lesson.